Traditional Chinese medicine (TCM) has evolved over thousands of years and health practitioners use various physical approaches as well...

China is one of the world’s oldest medical systems and has been using traditional Chinese medicine (TCM), for centuries to prevent or...

For thousands of years, traditional Chinese medicine has helped people to boost their immune systems, improve their health, and ease...

Are you aware that your heart beats 100,000 times every day and pumps 2,000 litres of blood through your body? Your heart is literally...

Both Western and Chinese medicine philosophies acknowledge what an integral role kidney function plays in regulating bodily fluids and...

Cotton and Linen Clothes Cotton (preferably 100% cotton) is the most commonly recommended textile for people with eczema. This is because...

As we get older we, unfortunately, start to slow down. Perhaps that spot of gardening or day out has started taking that little extra out...

Few people realise that eczema has three quite distinct stages of development – acute, sub-acute and chronic. Each of these stages has...

The early signs of menopause often called perimenopause.The time leading up to menopause that marks the end of a woman’s reproductive years.

Learn some of the most common triggers of eczema flare-ups and how to avoid them.